We can’t thank you enough for stopping by and for your interest in training with us. We are the proud owners of our small (but mighty) studio since January of 2021. Our goal was to create a private and safe environment for our clients and assist them in becoming the strongest version of themselves. We believe we’ve done just that.
-Connor and Justice
SERVICES
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1-ON-1 PERSONAL TRAINING
To get the absolute most out of your health and wellness, 1-on-1 training is your answer. You’ll gain confidence and a better understanding on how to effectively move and challenge your body. We will curate a personalized program to ensure you get the most out of your workouts, in and outside of the gym. We will help you sort through the over-abundance of nutrition-related noise, and find a sustainable approach to eating.
REQUEST A CONSULTATION
Experience a complimentary 60 minute introduction session to help you decide if Train At The Space is right for you. This session includes a full exercise screening, health history and personal goal setting. From this information, we will design a program to help you reach your specific goals. We will be there for you every step of the way to not only track your progress but to motivate you along the way.
*In your message, please include what days and times work best for you. As much as we’d love to work with everyone, our availability is limited. We can’t wait to hear from you!
“I have trained with Connor for almost 10 years and working out with him is still among my highlights of every week. Connor is a great trainer because he tailors sessions to my goals and educates me on movement and form so I can replicate workouts on own and even build my own, despite having no exercise background when we met. He is constantly learning and evolving his programming and coaching—his training practice is rooted in the latest in physiology and exercise science. I’m not just stronger as a result of our work together but I feel great. All that plus he’s a joy to be around—not just a trainer but a friend. He’s a good one!”
— JOSH H.
“My fiancé and I sought out Connor’s services, thinking this would be a short term solution to getting us in shape for our wedding. However, along the way, Connor has not only transformed our bodies but also our mindset about fitness overall—giving us way more than we ever anticipated and we’ve continued working out with him after the wedding.”
— MATT & ARIELLE
“I was in my 60’s before I started personal training and then it was with the idea that I would just do it for a while until I got a routine established. It is now almost 4 years later and I cannot imagine trying to do strength training on my own.”
— DEANNA S.
BUCKTOWN, CHICAGO
2156 W Armitage Ave
Chicago, IL 60647
